In this video we begin to look at the Five Elements or Wu Xing and how they are created from the Tao. We will look at how energy is created in its first instance following the universal laws of polarity and duality, i.e. Yin and Yang and how all the five elements are formed from it and contain polarity within themselves when fracturing into the five aspects. We will also look at how the micro cosmic orbit is forms inside the body but also in the larger world around us. the generation of the red energy or red dragon that heats the white energy or the white dragon to all consciousness to be formed in the mind.